Acupuncture
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to relieve pain, reduce stress, and promote overall healing and balance.
What is Acupuncture?
Acupuncture is a form of traditional Chinese medicine that involves inserting very thin needles into specific points on the body to promote healing, relieve pain, and improve overall balance and wellness. It is based on the idea of restoring the body’s energy flow, known as “Qi” (pronounced ‘chee’), through pathways called meridians.
In modern healthcare, acupuncture is often used to treat conditions such as chronic pain, headaches, stress, anxiety, and musculoskeletal issues. The procedure is typically safe when performed by a trained professional and is commonly used alongside other treatments, including physiotherapy.
What to Expect
Benefits and Uses
During acupuncture, you can expect to lie comfortably while a trained practitioner inserts very thin, sterile needles into specific points on your body. The insertion usually causes little to no pain—most people feel a slight pinch or tingling sensation. Once the needles are in place, you’ll rest for about 15 to 30 minutes while the treatment takes effect.
Afterward, you may feel relaxed, energized, or slightly drowsy. Some people experience immediate relief, while others may notice gradual improvement over several sessions. It’s also normal to feel mild soreness or light bruising at the needle sites. Regular treatments are often recommended for the best results, especially for chronic conditions.
Common Benefits:
- Pain relief (e.g., back, neck, joint, and headache pain)
- Reduced stress and anxiety
- Improved sleep quality
- Enhanced mood and emotional well-being
- Decreased inflammation
- Improved digestion
- Boosted immune system
- Increased energy and mental clarity
- Support for hormonal balance
- Fewer migraines and tension headaches
Used For:
- Chronic pain (e.g., back, neck, and joint pain)
- Headaches and migraines
- Stress and anxiety
- Insomnia and sleep disorders
- Digestive issues (e.g., nausea, IBS)
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Essex, Ontario
N8M 2E1