Cupping
Cupping is a therapeutic technique that uses suction to increase blood flow, relieve muscle tension, and support healing in the body.
What is Cupping?
Cupping is a therapeutic technique that involves placing special cups on the skin to create suction, which helps increase blood flow, reduce muscle tension, and promote healing. The suction pulls the skin and underlying tissues upward, stimulating circulation and easing pain.
Commonly used in traditional Chinese medicine and now integrated into modern physiotherapy, cupping can help treat muscle tightness, inflammation, chronic pain, and improve overall mobility and recovery. It may leave temporary circular marks on the skin, which are usually painless and fade within a few days.
What to Expect
Benefits and Uses
During a cupping session, a therapist will place special cups on your skin, usually on your back, shoulders, or other tense areas. These cups create suction using either heat or a mechanical pump, causing the skin to gently lift.
You may feel a tight or pulling sensation, but it shouldn’t be painful. The cups typically stay on for 5 to 15 minutes. After the session, you might see round, bruise-like marks where the cups were placed—these are normal and usually fade within a few days.
Common Benefits:
- Relieves muscle tension and tightness
- Reduces pain and inflammation
- Improves blood circulation
- Promotes relaxation and stress relief
- Speeds up recovery from injuries
- Enhances mobility and flexibility
- Supports detoxification by stimulating lymph flow
Used For:
- Back, neck, and shoulder pain
- Muscle tightness and tension
- Headaches and migraines
- Sports injuries and recovery
- Joint pain, including arthritis
- Respiratory conditions (e.g., asthma, congestion)
- Stress and anxiety relief
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Unit 6, 316 Talbot St N.
Essex, Ontario
N8M 2E1